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		<title>Can You Cook With Vegetable Oil For a Healthy Heart?</title>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Medical Health]]></category>
		<category><![CDATA[cook with vegetable oil]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[reduce cholesterol]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.medicalhealthreports.com/?p=3397</guid>
		<description><![CDATA[Medical Health reports both the Institute of Medicine and American Heart Association recommends you can cook with vegetable oil for a healthy heart diet daily. A new 500 person study shows the (LA) linoleic acid ingredient in vegetable oils helps reduce blood cholesterol levels. All these years I thought frying foods wasn&#8217;t good for you. <a href='http://www.medicalhealthreports.com/can-you-cook-with-vegetable-oil-for-a-healthy-heart.html' class='excerpt-more'>[...]</a>]]></description>
				<content:encoded><![CDATA[<p><em><strong><a href="http://www.medicalhealthreports.com/">Medical Health reports</a></strong></em> both the Institute of Medicine and American Heart Association recommends you can <em><strong><a href="&lt;p&gt;&lt;strong&gt;&lt;a   href='http://www.wikipedia.org/wiki/Vegetable oil'&gt;Vegetable oil&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;span style= 'padding-left:10px'&gt;&lt;a  href='http://www.wikipedia.org/wiki/Vegetable oil'&gt;http://www.wikipedia.org/wiki/Vegetable oil&lt;/a&gt;&lt;/span&gt;&lt;p&gt;&lt;img height='80px' style='float:left;margin: 10px 10px 10px 10px;vertical-align: top;horizontal-align:left' src='http://upload.wikimedia.org/wikipedia/commons/4/49/Olive_oil_from_Oneglia.jpg' /&gt;&lt;span style='padding-left:10px'&gt;A vegetable oil is a triglyceride extracted from a plant . &quot;vegetable oil&quot; can be narrowly defined as referring only to substances that ... &lt;/span&gt;&lt;/p&gt;">cook with vegetable oil</a></strong></em> for a healthy heart diet daily. A new 500 person study shows the (LA) linoleic acid ingredient in vegetable oils<a href="http://www.medicalhealthreports.com/wp-content/uploads/2013/06/Eating-Fries.jpg"><img class="size-full wp-image-3400 alignright" alt="Eating Fries Can You Cook With Vegetable Oil For a Healthy Heart?" src="http://www.medicalhealthreports.com/wp-content/uploads/2013/06/Eating-Fries.jpg" width="400" height="320" title="Can You Cook With Vegetable Oil For a Healthy Heart?" /></a><br />
helps reduce blood cholesterol levels. All these years I thought frying foods wasn&#8217;t good for you. This means I can have my fish fry on Fridays and any other day I want without the fear that to much  fried foods (french fries) is going to kill me. I can&#8217;t tell you how many fried foods I passed up because I was told fried foods are<strong><em> <a href="http://www.medicalhealthreports.com/doing-this-1-easy-thing-can-reduce-heart-attacks-in-women.html">not good for your health.</a></em></strong> Somebody please pass this study results over to my wife. She won&#8217;t believe me.<br />
Fry,Fry,Fry.</p>
<p><strong><a href="http://scienceblog.com/63710/vegetable-oil-is-good-for-you-study-finds/"><b>Vegetable Oil</b> IS Good for You, Study Finds | ScienceBlog.com</a></strong></p>
<p><span style="padding-left: 10px;"><a href="http://scienceblog.com">http://scienceblog.com</a></span><span style="padding-left: 10px;">Sat, 08 Jun 2013 13:30:59 GMT</span></p>
<p>A typical American consumes approximately 3 or more tablespoons of <em>vegetable oil</em> each day. <em>Vegetable oils</em>, like those from soy, corn and canola, are a.</p>
<p><strong><a href="http://www.youtube.com/watch?v=CqUXF4OzHsg&amp;feature=youtube_gdata">Is vegetable oil harmful?</a></strong></p>
<p>Author of &#8216;Toxic Oil&#8217;, David Gillespie, says vegetable oil can potentially cause cancer and other health problems.</p>
<p><object width="480" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/CqUXF4OzHsg?version=3&amp;f=videos&amp;app=youtube_gdata" /><param name="allowfullscreen" value="true" /><embed width="480" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/CqUXF4OzHsg?version=3&amp;f=videos&amp;app=youtube_gdata" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p><strong><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNFliyKQmcEvARkUad7PRIFde2ygzQ&amp;url=http://www.khou.com/news/health/Coconut-vegetable-olive-Which-cooking-oil-is-the-best-210439691.html">Coconut, vegetable, olive: Which cooking oil is the best? &#8211; KHOU</a></strong></p>
<p><span style="padding-left: 10px;"><a href="http://news.google.com">http://news.google.com</a></span>&lt;<span style="padding-left: 10px;">Thu, 06 Jun 2013 18:05:18 GMT</span></p>
<p>Coconut, vegetable, olive: Which cooking oil is the best?KHOUMany Houston chefs we spoke to say they use a variety, including pumpkin, grapeseed, and almond oil &#8211; just to name a few. “We also have pumpkin seed oil as well,” says chef William Ridley. &#8230;</p>
<div style="width: 400px; margin-left: auto; margin-right: auto;">
<div style="width: 60px; float: left;"><a href="https://twitter.com/ScienceDaily"><img alt="apple touch icon normal Can You Cook With Vegetable Oil For a Healthy Heart?" src="http://a0.twimg.com/profile_images/69944301/apple-touch-icon_normal.png" align="left" title="Can You Cook With Vegetable Oil For a Healthy Heart?" /></a></div>
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<p><strong><a href="https://twitter.com/ScienceDaily">ScienceDaily</a></strong></p>
<p>Vegetable oil is good for you, experts say: Since the 1970s, researchers have known that lineolic acid (LA) he&#8230; <a href="http://t.co/uED9281UQ7">http://t.co/uED9281UQ7</a></p>
<p><a href="https://twitter.com/ScienceDaily/status/343533151555039232">Sun, 09 Jun 2013 01:01:00 +0000</a></p>
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<div style="width: 60px; float: left;"><a href="https://twitter.com/HealthyRecipe30"><img alt="images normal Can You Cook With Vegetable Oil For a Healthy Heart?" src="http://a0.twimg.com/profile_images/1812695187/images_normal.jpg" align="left" title="Can You Cook With Vegetable Oil For a Healthy Heart?" /></a></div>
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<p><strong><a href="https://twitter.com/HealthyRecipe30">HealthyRecipe30</a></strong></p>
<p><a href="http://twitter.com/search?q=#WeightLoss">#WeightLoss</a> <a href="http://twitter.com/search?q=#HealthyRecipe">#HealthyRecipe</a> Vegetable oil helps lower heart disease risk <a href="http://t.co/7jjvyUJWkp">http://t.co/7jjvyUJWkp</a> <a href="http://twitter.com/search?q=#TFW">#TFW</a> Yooo</p>
<p><a href="https://twitter.com/HealthyRecipe30/status/343692209067028480">Sun, 09 Jun 2013 11:33:02 +0000</a></p>
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<div style="width: 60px; float: left;"><a href="https://twitter.com/fitman26"><img alt=" Can You Cook With Vegetable Oil For a Healthy Heart?" src="http://a0.twimg.com/profile_images/3678521428/5110c41a23cbfdaaa60873e0ae9c18eb_normal.jpeg" align="left" title="Can You Cook With Vegetable Oil For a Healthy Heart?" /></a></div>
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<p><strong><a href="https://twitter.com/fitman26">fitman26</a></strong></p>
<p>If you see vegetable oil, canola oil, or soybean oil on the ingredient list, steer clear!  These damaged fats will wreak havoc on you!</p>
<p><a href="https://twitter.com/fitman26/status/343689484627496962">Sun, 09 Jun 2013 11:22:13 +0000</a></p>
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